The Show Low Family Aquatic Center is
offering a self-run fitness class called Water Walking. This class is geared towards
non-swimmers, pre-surgery candidates, post-rehabilitation patients, winter
walkers, unconditioned or out of shape people, or athletes. The program is a
self-directed ˝ to 1 hour posted workout with easily understood directions.
Water walking will be held during lap swim
times. This is an on-going fitness activity so no registration is required.
Come in out of the cold and enjoy the added benefits of the water’s buoyancy and
resistive qualities. For information on classes or
fees, contact the aquatic center at 532-4130.